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On Ruth’s video today she talks about why drinking lemon water in the morning helps to boost your immune system.
There are many benefits to drinking this first thing to awaken your mind, body and soul. It awakens your senses and gets your toxins flushed out.
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
★☆★Watch My Latest Videos★☆★
Lessons In Nature
https://youtu.be/4FxOUZW1Vgo
Journaling: Gratitude improves your mental health.
https://www.youtube.com/watch?v=b_dc7wfu2Iw
Negative vs Positive Mindset
https://www.youtube.com/watch?v=IWcCDUle4ug
Go GRAB your FREE copy of my 10 Top Tips for Losing Weight! www.10DayWeighDown.com
★☆★SUBSCRIBE TO MY CHANNEL★☆★
https://www.youtube.com/channel/UCY0M1Qh9SugcjIjaDeiF_Hg?sub_confirmation=1
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