Here are 5 great tips on how to fall asleep fast. If you're having trouble falling asleep, watch this video for natural herbal remedies to help you fall asleep fast. There are nights when we toss and turn in bed and aren't able to sleep so these sleeping tips should help you get to bed faster! Enjoy. xo Jen
________________________
Missed my last video: Watch it now!
HOW TO: Lose Belly Fat! http://bit.ly/1dsxgK4
Find all my DAILY TIPS on Twitter!
http://twitter.com/chiutips
________________________
♥ FOR MORE AWESOME TIPS ♥
http://www.chiutips.com
Come say hi on TWITTER!
http://twitter.com/chiutips
Let's be friends on FACEBOOK!
http://www.facebook.com/chiutips
See my selfies on INSTAGRAM!
http://www.instagram.com/chiutips
Check out my boards on PINTEREST!
http://www.pinterest.com/chiutips
♥ Subscribe to my YOUTUBE CHANNEL ♥
http://www.youtube.com/chiutips
________________________
5 TIPS ON HOW TO SLEEP FASTER:
1. Turn off all the lights. Make it so that no light can enter into the room.
Try black out blinds!
2. Do 30 minutes of physical exercise to help with falling asleep.
*Note: try not to workout right before bed as this can make it harder for you to sleep at night!
3. Read something boring for 30 minutes before bedtime.
4. Drink Organic Nighty Night Tea.
My favourite is Traditional Medicinals Nighty Night Tea. It's the BEST!
- http://amzn.to/1mvrI4z
5. Take a relaxing lavender bath!
Try Deep Steep Lavender Bubble Bath. Smells AMAZING!
- http://amzn.to/1rBCJSN
________________________
Makeup
- NARS Pure Radiant Tinted Moisturizer
http://bit.ly/LJwMm4
- Beauty Blender Sponge
http://amzn.to/1ieRdR8
- Makeup Forever Lifting Concealer
http://amzn.to/1ceCTup
- Sigma Contour Brush
http://amzn.to/1am0uc8
- Too Faced Bronzer in Chocolate Soleil
http://bit.ly/1bp7mUn
- Elizabeth Mott's It's So Big Mascara
http://amzn.to/1gIjUup
- 60 Color BH Cosmetics Day & Night Eyeshadow Palette
http://bit.ly/1dZrJUN
- 10 Color BH Cosmetics Blush Palette
http://amzn.to/1cE0pir
- Anastasia Duo Eyebrow Palette
http://amzn.to/1iePk6Y
- Too Faced Waterproof Eyeliner
http://amzn.to/1cSDpy7
- Dolly Wink False Eyelashes
http://amzn.to/1cX1zCb
________________________
Camera + Lighting
- Canon Rebel T5i DSLR
http://amzn.to/1fsSthx
- Stellar Photo Ring Light
http://amzn.to/N99tSN
________________________
Clothing + Accessories
Grey Sweater
- Old Navy (you can't see it in on camera but it has a big "J" for Jen... hehehe)
FTC Disclaimer:
All items were purchased by me. None of these companies are paying me for this video. All opinions are my own.
- Abuse & The Abuser
- Achievement
- Activity, Fitness & Sport
- Aging & Maturity
- Altruism & Kindness
- Atrocities, Racism & Inequality
- Challenges & Pitfalls
- Choices & Decisions
- Communication Skills
- Crime & Punishment
- Dangerous Situations
- Dealing with Addictions
- Debatable Issues & Moral Questions
- Determination & Achievement
- Diet & Nutrition
- Employment & Career
- Ethical dilemmas
- Experience & Adventure
- Faith, Something to Believe in
- Fears & Phobias
- Friends & Acquaintances
- Habits. Good & Bad
- Honour & Respect
- Human Nature
- Image & Uniqueness
- Immediate Family Relations
- Influence & Negotiation
- Interdependence & Independence
- Life's Big Questions
- Love, Dating & Marriage
- Manners & Etiquette
- Money & Finances
- Moods & Emotions
- Other Beneficial Approaches
- Other Relationships
- Overall health
- Passions & Strengths
- Peace & Forgiveness
- Personal Change
- Personal Development
- Politics & Governance
- Positive & Negative Attitudes
- Rights & Freedom
- Self Harm & Self Sabotage
- Sexual Preferences
- Sexual Relations
- Sins
- Thanks & Gratitude
- The Legacy We Leave
- The Search for Happiness
- Time. Past, present & Future
- Today's World, Projecting Tomorrow
- Truth & Character
- Unattractive Qualities
- Wisdom & Knowledge
Comments