Coughing is one of the most common complaints during seasonal colds, especially in the Caribbean where humidity, dust, and allergens can make symptoms worse. While most coughs are harmless and self-limiting, a persistent dry cough can disrupt sleep and daily routines.
Caribbean GPs recommend a mix of safe medications and natural remedies for relief. Honey with ginger or turmeric, steam inhalation, warm saline gargles, and staying well-hydrated are among the most effective natural options. Over-the-counter solutions like dextromethorphan or menthol lozenges can also help calm stubborn coughs.
Doctors caution that a cough lasting more than three weeks, or one accompanied by chest pain, fever, or breathing difficulties, should not be ignored. In such cases, professional medical evaluation is essential.
The best remedy is not a one-size-fits-all solution but a balance of natural care, lifestyle adjustments, and timely GP guidance—ensuring both comfort and safety.
https://www.blogs.medicasapp.com/best-remedy-for-cough/
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