What is 200 Hour Kundalini Yoga Teacher Training in Rishikesh

The 200 Hour Kundalini Yoga Teacher Training in Rishikesh is a comprehensive certification program designed to provide students with a deep understanding of Kundalini Yoga, its philosophies, and the techniques necessary to become a qualified yoga teacher.

This program includes:

• 200 hours of Kundalini Yoga theory and practice, including Kundalini Kriyas, pranayama, mantra chanting, meditation, philosophy, and anatomy.
• Daily Hatha Yoga and meditation practice to deepen the understanding of Kundalini Yoga.