Type 2 diabetes is among the most prevalent chronic diseases, affecting millions of individuals throughout the world. It occurs when the body either does not respond to insulin or when the pancreas does not produce sufficient insulin. Offset to Type 1 diabetes, which is predominantly autoimmune in nature, Type 2 diabetes is related to environmental and lifestyle factors, such as a poor diet, limited physical activity and obesity, but may have a significant genetic contribution, as well.
The Regulation of Type 2 Diabetes
Insulin is a hormone produced in the pancreas that acts to regulate the body's functionality by converting glucose or sugar to energy and preventing elevated blood sugar levels. If individuals have Type 2 diabetes, the function of insulin is impaired, leading to elevated blood glucose levels. This will eventually lead to elevated glucose levels which can be problematic, leading to issues such as nerve damage, kidney dysfunction, vision problems or heart disease.
Treatment of Type 2 Diabetes
The good news is that Type 2 diabetes can be managed -- and in some instances reversed -- through lifestyle modification and proper treatment. A healthy diet of whole grains, lean protein, and fresh fruits and vegetables will assist in an individual's ability to regulate blood sugar. Being physically active will help improve insulin sensitivity and overall metabolic health.
Depending on how severe the illness is, medication in oral or injectable format, could be prescribed. For example, many patients today are learning how to use Ozempic pen, a prescribed medication, that can help manage blood sugar and potentially help with weight management when used properly under the care of a doctor.
Live a Healthy Lifestyle
Managing stressors in one's life, ensuring one receives enough sleep, and making sure to have regular checkups are also very important to maintain stability. Support groups and diabetes educators can be used for more guidance and encouragement, throughout the process.
Type 2 diabetes does not need to be defined by your life. With the appropriate knowledge, consistency, and medical support, a patient can take control of their health, and live a full and active life.
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