As a mother, it is essential to have open and honest conversations with your daughter about her menstrual cycle. Menstrual bleeding is a natural and normal process that every woman experiences, and it’s crucial to provide your daughter with the right information and support as she navigates this aspect of her life.
Here are five important things you should tell your daughter about menstrual bleeding:
What is Considered Normal Menstrual Bleeding?
A normal range for menstrual bleeding typically involves a cycle length of 21 to 35 days. During this time, bleeding usually lasts for 2 to 7 days and should not exceed 30 ml of blood. Normal bleeding should not be associated with clots or severe pain that disrupts daily life. If her menstrual cycle falls within these parameters, she can consider it normal.
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