Tennis Elbow Treatment: Symptoms, Causes, and Treatments

Anyone who has experienced that nasty ache radiating from the elbow knows the special level of trouble this unassuming area can cause. Whether you are a professional athlete or simply someone struggling with repetitive strain, the cruel tendon inflammation of tennis elbow can make even simple daily tasks extraordinarily painful.

While somewhat of a misleading name, you don’t have to be a tennis player to have this condition. But not to worry, residents of the Mohali region - the skilled team at Hale Clinics has you covered with cutting-edge treatment solutions to get you comprehensively back in peak form.

But before we explore the innovative therapies aimed at defeating your Tennis elbow problem, let’s better understand what exactly this nagging condition entails and why it proves so persistently aggravating.

Symptoms of Tennis Elbow

While our elbows may seem like relatively straightforward bony hinges, they actually consist of numerous muscles, tendons, and ligaments all executing a delicate choreography with every arm movement. When those connecting tissues comprising the tendon fibers around the outer elbow experience excessive strain or micro-tearing, you’ve got yourself a classic case of lateral epicondylitis.

The most recognizable symptom? An intense burning pain and stiffness radiating outward from that bony knob (lateral epicondyle) on the outer elbow whenever executing wrist-related activities like:

• Lifting objects
• Gripping tightly
• Straightening the wrist
• Repetitive arm motions

This intense elbow discomfort often worsens with time and is frequently accompanied by limited range of motion, weakness extending the forearm, numbness/tingling sensations, and swelling. Unless properly rested and treated, the condition typically escalates to the point where even opening a doorknob or shaking hands proves excruciating.

Causes of Tennis Elbow

As with most repetitive strain injuries (RSIs), tennis elbow typically originates from an unfortunately perfect storm of biomechanical breakdowns in the forearm and elbow area:

1. Weakened Stabilizers: The muscles surrounding the elbow joint gradually lose strength and flexibility, compromising overall joint integrity.
2. Poor Posture/Technique: Bad positioning while performing physical tasks or sports places excessive strain across the lateral epicondyle.
3. Excessive Overuse: Failing to allow the elbow/forearm musculature adequate recovery time between intense repetitive gripping or swinging motions.
4. Direct Blows or Trauma: Stray impacts to the elbow area, often from external forces or sudden wrenching motions.
5. Muscle Imbalances: Overdeveloped dominant arm muscles are outmatched by their weaker counterparts on the opposing side.
6. Other Health Factors: Issues like obesity, arthritis, bone spurs, and nerve compression can spur tennis elbow symptoms.

These are the factors that can cause tennis elbow to any person, if you or your loved ones are experiencing tennis elbow pain, schedule an appointment at Hale Clinics, which provides one of the best Tennis Elbow Treatment in Mohali.

Tennis Elbow Treatment in Mohali

Located right in the heart of Punjab’s go-to medical hub, Hale Clinics has one of the Best Orthopaedic Doctor in Mohali, who focus on helping patients overcome this nagging elbow demon.

By thoroughly evaluating each individual case through imaging tests and physical examinations, their specialists can not only accurately diagnose tennis elbow but also determine its root causes. Only then can a fully customized treatment protocol get crafted - one uniquely tailored to rehabilitating your specific elbow injury through an ideal blend of:

1. Rest and Activity Modification: Relieving tennis elbow’s inflammatory onslaught starts by restricting any movements or activities provoking symptoms, often by immobilizing the elbow joint. Ergonomic adjustments and enforced rest periods are equally crucial.

2. Physical Therapy and Exercise: Once acute inflammation subsides, Hale’s physio experts deploy a strategic regimen of stretching, strengthening, ultrasound therapy, and more to restore flexibility, balance, and optimal joint mechanics.

3. Medication Management: For severe cases requiring additional intervention, medications like anti-inflammatories, pain relievers, or even steroid injections can be judiciously utilized to facilitate recovery.

4. Advanced Treatment Modalities: From Platelet-Rich Plasma therapy to TENS units, surgical considerations, and more - Hale considers all options should conservative treatments stall or fail to resolve symptoms.

But most crucially, their team also takes a vested focus on preventative strategies for the long haul. By comprehensively resolving tennis elbow’s underlying causes - not just triage care - Hale’s programs aim to keep patients performing at their peak while dodging future elbow flare-ups down the line.

Conclusion

If you’re ready to finally reclaim your active lifestyle completely free from nagging elbow limitations, look no further than the experienced professionals at Hale Clinics in Mohali. Armed with state-of-the-art healing modalities and manual techniques, they’re dedicated to serving up a comprehensive tennis elbow treatment for conquering your tennis elbow woes once and for all!