Carpal tunnel syndrome (CTS) is a condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. Treatment options can vary depending on the severity of the symptoms and can be broadly categorized into non-surgical and surgical approaches:
Non-Surgical Treatments
1. Wrist Splinting: Wearing a splint that keeps the wrist in a neutral position can help alleviate pressure on the median nerve, especially if used at night.
2. Activity Modification: Reducing or modifying activities that exacerbate symptoms can be effective. Ergonomic adjustments at work, such as changing the height of your chair or the angle of your keyboard, can also help.
3. Stretching and Strengthening Exercises: Gentle stretching and strengthening exercises can improve wrist flexibility and reduce symptoms. A physical therapist can provide a tailored exercise program.
4. Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain and inflammation. Sometimes, corticosteroid injections into the carpal tunnel can provide temporary relief.
5. Heat or Ice Therapy: Applying heat or ice to the wrist can help reduce symptoms, particularly if the inflammation is causing discomfort.
6. Ergonomic Adjustments: Ensuring proper wrist positioning during activities such as typing or using tools can prevent further strain on the wrist.
Surgical Treatments
If non-surgical treatments are ineffective and symptoms persist, surgery may be considered. The most common surgical option is:
- Carpal Tunnel Release Surgery: This procedure involves cutting the ligament pressing on the median nerve to relieve pressure. It can be done through an open incision or using endoscopic techniques,Top orthopedic doctor in kota
- which involve smaller incisions and typically result in a quicker recovery.
Considerations
- Timing: Early intervention is key to preventing more severe damage to the median nerve.Top orthopedic doctor in kota If symptoms are persistent or worsening, seeking medical advice sooner rather than later is important.
- Recovery: Recovery time from surgery can vary. Post-surgical rehabilitation may include physical therapy to restore strength and flexibility.
Consulting with a healthcare professional, such as a hand specialist or orthopedic surgeon,Top orthopedic doctor in kota can help determine the best treatment plan based on the severity of the condition and individual needs.
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