Individualized physical therapy can help patients of all ages in regaining their normal level of function. Physical therapy can also aid in the promotion of activities and lifestyle changes, which is essential to prevent additional disability and improve overall health.
Continue reading to learn about eight reasons why physical therapy can be helpful and how it can improve your quality of life.
1. Prevent or alleviate pain
Joint manipulation, soft tissue mobilization, and traction are examples of therapeutic exercises and hands-on techniques that can help alleviate pain and increase muscle and joint strength and mobility. Ultrasound, NMES, and strapping are all methods that can help reduce pain and prevent it from reoccurring.
2. Avoid surgery
Physical therapy can help you recover from an accident or relieve discomfort. This can help you avoid needing to undergo surgical treatment. Even if surgery is required, physical treatment prior to surgery may be advantageous. Prehab can greatly increase the chances of a successful surgical procedure and shorten the recovery time. You can also save money on health care by avoiding surgery.
3. Increase mobility
Physical therapy can help you if you have trouble moving, walking, or standing, irrespective of age. Exercise regimens that are specifically customized to your needs might help you strengthen and relax your muscles. If needed, physical therapy specialists might prescribe an assistive device as well as custom orthotics. Any action that is necessary for your everyday life can be practiced and adjusted to improve performance and avoid injury with an individually personalized treatment plan.
4. Post-stroke rehabilitation
Weakened muscles and impaired sensation are common in stroke patients. Therapeutic exercises can aid in the strengthening of weakening muscles as well as the improvement of coordination and balance. Physical therapists can also help stroke patients improve their ability to move around in bed, allowing them to be more self-sufficient and decreasing difficulty with everyday activities.
5. Prevent or treat a sports injury
A variety of sports might put you in danger of injury, which can result in permanent impairment or other serious problems. An experienced and reputable sports injury doctor can help you return to your favorite sport by developing the appropriate rehabilitation or prevention exercise routines.
6. Manage diabetes and vascular problems
Therapeutic exercises are ideal for controlling blood sugar levels, which can help with diabetes management. Peripheral neuropathy, which is common among diabetics, causes them to lose sensory experience in their feet and legs. If you have peripheral neuropathy, a physical therapist can teach you how to take care of your feet properly to prevent any future symptoms.
7. Prevent and manage women’s health conditions
During pregnancy and the postpartum period, women can face a variety of health issues. A physical therapist can help pregnant women with specific spinal and pelvic dysfunctions, as well as advise exercises to strengthen muscles and improve balance. Physical therapy can also help with fecal incontinence, breast cancer, diarrhea, fibromyalgia, lymphatic edema, and pelvic and uterine pain, among other things.
8. Manage age-related conditions
As you get older, you're more likely to get arthritis or osteoarthritis. These problems may warrant joint replacement surgery in some cases. A physical therapist can assist you in recovering from joint replacement surgery and reducing joint tension and soreness. Physical therapy exercises also aid in the conservative management of arthritis and osteoarthritis.
The bottom line
If you have any of the aforementioned illnesses, you should consider physical therapy. Physical therapy can help you improve your mobility and relieve discomfort from sports injuries or age-related problems. Surgery can possibly be avoided with physical therapy. Pre-operative physical therapy can also help you recover more quickly if surgery is medically necessary. Physical therapy can help stroke sufferers improve their movement and coordination. Physical therapy specialists can help you control blood pressure and prevent future problems if you have peripheral neuropathy or diabetes.
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