In our busy lifestyles, we often let the regular dental visits slip through the cracks. But missing that routine dental check-up could lead to much more than just a cavity or two. In fact, according to a survey, nearly 75% of Canadians visit a dentist at least once a year, yet 25.9% avoid dental care due to cost, anxiety, or lack of time.
If it's been more than six months since your last visit, your mouth might be telling you it's time.
Here are five clear signs you're overdue for a dental check-up:
1. You've Got Persistent Bad Breath
Occasional bad breath is normal, but chronic halitosis could be a sign of gum disease, infection, or plaque buildup. Brushing and flossing help, but when odour lingers, it often means bacteria are thriving in places only a professional cleaning can reach.
2. Your Gums Are Bleeding or Swollen
Healthy gums don't bleed. If you notice pink in the sink after brushing or flossing, it's a clear sign of gingivitis, which is the earliest stage of gum disease. Left untreated, this can progress into periodontitis, which has been linked to heart disease and diabetes.
Swollen, red, or receding gums should never be ignored. A dental check-up can catch these issues early before they become serious (and expensive) problems.
3. You Have Tooth Sensitivity or Pain
Tooth pain or sensitivity to hot and cold foods could indicate decay, a cracked tooth, or exposed tooth roots. Even if the pain comes and goes, it's a sign that something is off. Don't wait for it to get worse. Catching a small issue early could save your tooth.
4. Your Teeth Look or Feel Different
Have you noticed changes in your bite, the colour of your teeth, or even how your mouth feels overall? Shifting teeth, dark spots, and rough patches could be signs of decay, erosion, or early signs of oral cancer. Dentists are trained to detect these subtle changes before they become major health issues. Regular exams also include oral cancer screenings, which are vital.
5. It's Been Over 6 Months Since Your Last Visit
Even if your mouth feels fine, plaque and tartar don't take a break. Professional cleanings remove buildup that your toothbrush simply can't handle. Routine check-ups can prevent problems you may not even feel yet.
The CDA recommends seeing a dentist at least twice a year for most people. Skipping visits might seem harmless, but prevention is always cheaper and easier than treatment.
Final Thoughts
Taking care of your oral health is about more than just a great smile; it's about your overall health, confidence, and quality of life. If you've noticed any of these signs (or can't even remember your last appointment), it's probably time to give your dentist a call.
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