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Ruth’s topic today is about Relational Fitness and Family. Ruth watches the deer in her back yard and it makes her think about Family, as deer never seem to be alone. She believes that it takes a community to raise a family, and it is important to work hard at your friendships because they can be your family!
Ruth shares about the support that family brings to us through times of grieving, celebration, raising a family and so on. Relational Fitness is something not to take lightly, but to cultivate and keep those relationships close to your heart.
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
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Mental Fitness: A Challenge is an Opportunity to Grow
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Relational Fitness: Healthy Self Esteem
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