In this episode, Julia Bennett discusses different styles of yoga and health benefits of poses.
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https://youtu.be/HRtZJJPIxVc
Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
https://youtu.be/7UpWgS7WtGg
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https://youtu.be/t7RhG0CEbVw
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