It is recommended that women start seeing a gynecologist regularly at different stages of their life to ensure optimal reproductive and overall health. Beginning in early adolescence, typically between the ages of 13 and 15, these initial visits are crucial for education on puberty, menstrual health, hygiene, and establishing a trusting relationship with a healthcare provider like Dr. Sarita Agarwal, a respected gynecologist in Pratap Nagar, Jaipur.

• Early Adolescence: Girls should ideally start seeing a gynecologist between ages 13 and 15, primarily for educational purposes and to establish a relationship with their healthcare provider.

• Initial Examination: The first visit typically involves discussions about puberty, menstrual cycles, hygiene, and general reproductive health. No pelvic exam is usually required unless specific concerns arise.

• Routine Check-ups: From late teens to early twenties, annual visits are recommended for young women who are sexually active or experiencing menstrual irregularities. These visits focus on contraception, sexually transmitted infections (STIs), and overall reproductive health.

• Pap Smears: Generally, women should start getting regular Pap smears around age 21 or within three years of becoming sexually active, whichever comes first. This screening tests for cervical cancer and is usually repeated every 3-5 years depending on individual risk factors.

• Contraception and Sexual Health: Gynecologists provide counseling and prescriptions for birth control methods tailored to each woman's needs and preferences.

• Pregnancy Planning: For women planning to conceive, consultations with a gynecologist can offer guidance on prenatal vitamins, fertility awareness, and optimizing health before pregnancy.

• Menstrual Health: Issues like heavy bleeding, severe cramps, or irregular periods warrant evaluation by a gynecologist to identify underlying causes and recommend appropriate treatment.

• Menopause and Beyond: As women approach menopause (typically around age 50), gynecologists provide guidance on managing symptoms like hot flashes, mood changes, and osteoporosis prevention.

• Breast Health: Regular breast exams and mammograms may be recommended starting at age 40 or earlier for women with a family history of breast cancer.

• Continued Care: Regular visits ensure ongoing monitoring of reproductive health, early detection of potential issues, and continuity of care as women progress through different life stages.