Title:Best home workouts
don’t need a gym or equipment to start getting fit—your living room is enough! Home workouts are perfect for beginners, offering convenience, privacy, and zero cost. Exercises like bodyweight squats, wall push-ups, glute bridges, knee raises, and seated leg lifts help build strength, improve balance, and boost confidence. These beginner-friendly moves require just a few minutes a day and no special gear—ideal for busy people, students, or anyone starting their fitness journey.
To get started, pick two simple exercises and try them for 5–10 minutes. Focus on proper form, stay consistent, and always warm up before you begin. Avoid common mistakes like rushing or skipping hydration. Remember, progress comes from small daily steps—not perfection. For more easy routines and