Meditation: Overcome the Fear of Being Alone

https://thefearandanxietysolution.com [Enjoy this meditation with your eyes closed or by watching the video]. Are you afraid of being alone? Do you avoid spending time by yourself, because you get too restless, nervous or frustrated with your own company? This guided meditation by Dr. Friedemann Schaub, the author of The Fear and Anxiety Solution, will help you to align yourself with your essence and build a strong foundation for a new, empowered and harmonious relationship with yourself - on a conscious, subconscious, and cellular level.