Go and register for Ruth's Web class here where she will share how to lose weight without being on a diet, even if you have tried before and failed.
Https://www.weighdownlifestyle.com
★☆★SUBSCRIBE TO MY CHANNEL★☆★
https://www.youtube.com/channel/UCY0M1Qh9SugcjIjaDeiF_Hg?sub_confirmation=1
On Ruth’s video today, she talks about getting out into nature and Being Still. In your transformational journey, it's important to move daily, and variety is the spice of life. Getting out and seeing the beauty of God's creation makes you feel the gratitude and enjoy the journey - it helps you recognize that we need to take time for ourselves and just BE STILL.
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
★☆★Watch My Latest Videos★☆★
Faith & Fitness | Christian Weight Loss | Move Your Body
https://youtu.be/9E2BQ9InukI
Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY
Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA
★☆★SUBSCRIBE TO MY CHANNEL★☆★
https://www.youtube.com/channel/UCY0M1Qh9SugcjIjaDeiF_Hg?sub_confirmation=1
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