Weight Loss During Christmas - How to Enjoy Yourself & Not Derail
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The holidays can be a time of anxiety for those of us on a weight loss journey. In this video I share with you my tips on how I approached the holiday season last year which in the midst of my weight loss journey.
*As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.*
❤ Mentioned in this video ❤
❤ My Instagram - https://bit.ly/halfofcarlaig
❤ Tips for Stop Overeating Video - https://youtu.be/CQTZj5i1SBs
❤ Where Else to Find Me ❤
❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig
❤ Business Contact Only - [email protected]
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