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On Ruth’s video today, she shares some scripture verses that relate to food and how this resonates with a christian weight loss journey. Ruth shares how physiology, psychology and nutrition are an integral piece of faith and fitness.
Understanding that you can enjoy your food without mindlessly overindulging is important to a transformational christian weight loss journey so that you can be the best version of yourself.
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
★☆★Watch My Latest Videos★☆★
Faith & Fitness Part 1/Christian Weight Loss
https://www.youtube.com/watch?v=Twki5YktFN4
Faith & Fitness Part 2/Christian Weight Loss
https://www.youtube.com/watch?v=yQpy1OrPqno
Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY
Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA
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