Faith & Fitness| Christian Weight Loss| Superfoods

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On Ruth’s video today, she talks about the importance of loving your liver throughout your christian weight loss journey. The liver does such an important job for our bodies and we need to help this detoxification system by enjoying the superfoods that God has given to us. One of the most beneficial foods for the liver is the beautiful coloured beet, and this superfood can help you release pounds and inches in your christian weight loss journey too.

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