What to Eat During Pregnancy? 10 Superfoods Suggested by a Senior Dietitian

Discover the top 10 superfoods for a healthy pregnancy diet, recommended by Dietitian Dr. Neha Suryawanshi. From spinach and salmon to quinoa and berries, these nutrient-rich foods support your baby’s growth and keep you energized throughout pregnancy. Learn how each superfood benefits both mother and baby, and get expert tips for a balanced and nourishing pregnancy meal plan.

Ref : https://www.blogs.medicasapp.com/healthy-pregnancy-diet/