Quotes on Nutrition

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”


– Ann Wigmore



“Any food that requires enhancing by the use of chemical substances should in no way be considered a food.”


– John H. Tobe



“If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.”


– Subodh Gupta



“If I could give one tip for people – it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word.”


– Brett Hoebel



“I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.”


– Cat Cora



“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”


– Thomas Edison



“Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan.”


– Tony Schober