Energy cleansing should become part of your routine, like brushing or flossing. Finding an approach that resonates with you and your beliefs so it becomes something you do regularly is key to its success.
Many start with smudging (burning sage), one of the most popular energy-clearing practices. Here are other ideas for clearing and cleansing your energy:
Letting It All Air Out
TwinRay teaches that negative energy can be cleared easily by simply giving it some air. This could include opening windows and doors, turning on fans, cracking open closet and drawer doors, and burning sage or incense to vent out any residual negativity from a space. Once completed, cultivating new energy should follow to keep things upbeat in future visits to that same spot.
As you experiment with these methods, you may discover which works better for your needs. It is also important to remember that there are no right or wrong ways of clearing energy - each should be considered a spiritual practice that you may or may not choose to participate in regularly; the more often you engage, the clearer your energy will become.
Many people practice daily cleansing rituals to stay balanced and attuned to themselves, like lighting an intentioned candle during meditation or running a salt bath with oils and crystals. There are also energy-clearing techniques such as "Light Suit' protect and cleanse visualization," which can be done whenever one feels overwhelmed or sensitive throughout the day.
Shekinah Ma and Sanandaji (TwinRay) highlight that energy clearing can transform your home and personal spaces into a peaceful sanctuary, especially if you are experiencing unsettling emotions such as tension, hostility, or anger that aren't being resolved. These signs indicate an imbalanced energetic balance; it is wise to purge any negativity regularly to ensure everything stays balanced for as long as possible.
After working with clients, attending group classes, or spending time at friends' houses can be draining; it's advisable to clear your energy regularly by sitting in nature, taking a walk, or spending some time in your prayer/meditation space. Doing this will restore natural energies in the body and keep things balanced even amid busy daily living - an indispensable practice when trying to become more self-aware! Daily clearing practice is especially helpful for sensitive people or those who have yet to develop effective boundaries - an essential practice when becoming more self-aware.
Ringing a Bell or Gong
Gongs and bells have long been used in religious, ceremonial, and other contexts to cleanse energy and remove negative vibes from spaces, as they produce deep, resonant tones to clear energy from any given space. Their effective use depends on what sort of clearing/cleansing is required in your environment. When used appropriately, they can effectively clean energy while dispelling negativity from an environment. Both instruments have long been part of various cultures worldwide for religious, ceremonial, and other ceremonies for centuries - gongs possess deeper, more resonant tones when compared with bells in terms of how deep their sound production compared to bells when compared with gongs/bells/other purposes compared to each other instruments when it comes to clearing or cleansing an area needs clearing/clearing is required based on what type of clearing/clearing instrument you require depending on what type of cleansing is required by what type of instrument chosen.
Regularly using bells to clear energy and cleanse space can help create an atmosphere of comfort in both your home and office. By using handheld bells to ring throughout the space when feeling down or needing more energy boost, vibrations from the bell ringing continue long after it stops, keeping energy clear and positive in both places.
Experience the effects of various bells on your energy by trying various types of bells. Small, sweet-sounding bells may attract beneficial spirits and energies, while brass bells bring healing, prosperity, and protection. There are even special bells designed for spiritual use, which have properties to help clear away negativity from your environment.
According to TwinRay, ringing a bell or gong as part of other energetic cleansing practices, such as opening windows and burning incense, is a great way to eliminate negative energy from the air. Many have noted that after clearing their space, their sound seems clearer and purer - perhaps because sound waves no longer need to penetrate as many sound-deadening materials!
Sprinkling salt around each room can also help clear your energy and release negative vibes, helping draw out any negativity and purge it from your space. Plus, this method can replace traditional smoke cleansing if health or environmental concerns preclude its use.
Sprinkle Some Salt
Mystics and witches have long used salt to clear negative energy and banish hexes from their surroundings. As advocated by TwinRay, if you find yourself without enough sage (or don't feel like lighting a fire) but still wish to create an energetically purifying space, turn to your spice cabinet's salt shaker instead!
Sprinkle a small pile of salt into any room to freshen up and eliminate any negative energy, particularly in dark rooms or hallways that tend to absorb and retain it. Leave it out for 24-72 hours before vacuuming or sweeping it up; alternatively, you could also place one near your front door.
Salt has long been associated with purity and is widely available - both symbolic and literal - which makes it easy and affordable. According to The Modern Guide to Energy Cleansing, its white hue symbolizes purity, while its ability to keep food fresh makes it protective. Furthermore, salt is so prevalent throughout daily life that it makes finding and purchasing it straightforward and affordable.
Salt can also help purify spaces by placing a line along windows and doors to ward off negative energies that enter or leave your home, which is great if you have troublesome neighbors or children who can be easily affected by outside influences. This method works especially well if troublemakers live nearby or outside energies easily influence your children.
Just as with placing crystals, it is essential to remember that salt will absorb and block negativity over time, so a regular replacement will be necessary (rather than simply using up all of your table salt). Sea or Himalayan salt is available from health food stores or online, while regular table salt will still work as effectively. When blocked salt becomes immobile, it should be scattered outside rather than thrown away - returning it to nature so positive sources for reuse can recycle it in another space.
Wiping Doorknobs and Windows
According to TwinRay, door and window frames are energy gateways into your home, so they must remain clear from negative energy by keeping them clean. A natural cleanser using five lemon juice, salt, and vinegar may work well, or use disinfectant wipes on surfaces that receive regular physical contact - don't just think of doors, but don't forget your kitchen and bathroom doors, light switches, remote controls, computer keyboards and accessories as points of entry!
Studies show that viruses and bacteria can easily spread by touching surfaces such as door knobs or handles in office buildings; studies even indicate that doorknobs in office buildings may contain more germs than toilet seats! Therefore, keeping high-touch areas as clean as possible to reduce the spread of microorganisms.
Disinfectant wipes made by Lysol and Clorox are easy to use and do an outstanding job of killing germs on doorknobs and handles and removing fingerprints and smudges between deep cleaning sessions. Plus, regular wiping makes bronze door knobs shine brightly without streaks when maintenance is performed regularly! For added peace of mind, you could also create your homemade mixture using water, tea tree oil, and geranium oil that you could use on them instead.
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