Diabetes is not the end of the world! You can still consume to your liking given you practice control and discipline with regard to food. As per research, the best diet for a diabetic is to stay away from unhealthy fats, liquid sugars, processed grains, and other foods that contain refined carbs. However, as a diabetic one must consume berries rich in anti-oxidants, cherries, apples, green leafy vegetables, broccoli, sweet potato and fruits and veggies on an extensive basis. Try to keep junk out of your system for as long as possible.
For a natural cure and control to diabetes, Wellness Mantra has AnandAshram’s DM 120. With the established medicinal benefits of Gudmar, Haritaki, Chirayata, Jamun, Karela, Methi and several other traditional sugar lowering herbs, AnandAshram’s DM 120™ tablets is an ideal adjuvant therapy for effective sugar control.
Original Source:- https://www.quora.com/What-is-the-best-food-for-a-diabetic-patient/answer/Wellness-Mantra-4/log
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