Obsessing over an emotionally abusive relationship is draining, and often so detrimental that many lose their jobs, homes, and even their children. Try these steps to heal from narcissistic abuse.
See the article here: https://letmereach.com/2014/08/27/6-steps-to-emotional-healing-after-narcissistic-abuse-1-is-most-important/
There are many elements involved in healing from Narcissistic abuse. Just as with any loss, there will be periods of grieving, denial, anger, and depression. However, unlike a typical break-up where you would eventually get to a point of acceptance, many victims of Narcissistic abuse stay fixated and obsess about their abuser, often suffering as long as ten years or more post-breakup.
Why does this happen and what can you do to heal from an emotionally abusive relationship? In this video, I walk you through six steps to start your journey of healing from narcissistic abuse.
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