How To Pull Yourself Out Of A Bad Mood - Dr Peter Attia

Chris and Dr Peter Attia discuss how to pull yourself out of a bad mood. What does Dr Peter Attia do to pull himself out of a low mood? What type of therapy helped Dr Peter Attia the most?

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout).

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom